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Sport and Exercise

Goal Setting in Sport and Exercise: Holly Dobbyn

January 28, 2018 by Holly Dobbyn
Goal Setting in Sport and Exercise

Not only is it vital that we set goals for ourselves day to day, but it is critical as an athlete if we want to continue to improve, strive forward and achieve success. Goal setting can be quite difficult for some, as so many factors can warp our perception of them. “I’m not good enough”, … Read more

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